Focus t25 full workouts1/21/2024 ![]() ![]() Add salmon cook for 2 minutes on one side.Season both sides of salmon filet with salt and pepper if desired.Heat medium skillet lightly coated with spray over medium-high heat.Combine tomatoes, capers and garlic in a small bowl set aside.1/3 cup canned chickpeas (garbanzo beans), drained.Ground black pepper (to taste optional).1/3 cup canned crushed tomatoes with basil, with juice. ![]() Not a bad deal and when you couple T25 with Shakeology for a Challenge Pack you will really be getting the best nutrition and an awesome 25 minute workout.Ĭheck out this recipe from the T25 Nutrition Guide. Then when you complete your program and send in your before an after pics and stats you will get a free Focus T25 T-shirt. What is it you might be asking” The T25 fast track plan is a 5 day plan of 1100 calories a day that contains a healthy source of protein, carbs and fats. You will also get a 5 day fast track plan. Heck, the Focus T25 Nutrition Guide even has 25 recipes of 5 ingredients and 5 minutes prep time. Anyone can fit in a 25 minute workout and if you think you can’t just let me know and we can go over your daily schedule together to find 25 minutes. So many time do I here the excuse that “I don’t have time” or “that workout is too long”, well now you don’t have any more excuses. Get in, get it done and get on with your day. Shaun T’s Focus T25 is finally here and you can get it right now. ![]()
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